If we are fractured in relation,
we must heal in relation.
A percentage of healing is done in the privacy of one’s own life but at a certain point we must bridge what we’ve learned to the world around us. This is the integration - how does our individual healing tether to collective healing? Individual healing must involve relational healing. Women’s groups and ceremonies are a bridge to normalizing the sharing of our lived experience, what we’re releasing, and what we’re stepping into in a safe space. We are able to expand beyond the work we can just do on our own by learning the nature of healthy interdependence. In these spaces we practice voicing truth, deep listening, and the sacred art of connection amongst fellow-spirited women who are eager to grow and evolve.
2 Week Program:
ATTUNING TO THE HEART
FEBRUARY 2025
Monday/Wednesday evenings 6-8pm
Join us for four intimate evenings amongst like-hearted women. Expect discussion of the heart, and release/amplification practices so that we can step into deeper capacities to move and lead from love. Ritual, self/group inquiry, somatic/embodiment practice, sacred play, deep connection, and love love love. Small group -10 women max.
2/10, 2/12, 2/17, 2/19
Cost: $500
Love is liberation work. Love is a self actualization process. Love is embodiment.
Having access to our own heart is our birthright.
The pathway back to the heart gives us the roadmap back to our shared human experience. We find compassion as we remember, resilience as we restore, and the sacredness as we reclaim. These are necessary tools for individual and collective heart awakening. When we can learn to lead with the heart, our individual lives will feel more fulfilling and whole. When we can learn to lead with the heart, our collective lives will shift to dialogues of openness, collaborative solutions, and connection. This is the journey back home. To honor our humanity means to love deeply by inhabiting ones own heart and to move outward from that space.
What we will cover:
Clearing Heart Wounds: A deep dive into conditioning and programming that we picked up from upbringing, society, and the collective around the heart and what it means to love.
Conscious Boundaries: Protection vs. Rigidity. Here we will look at where we need to create boundaries so we can explore our relationship to vulnerability in ways that build safety with openness. We will also touch on where we need to break down boundaries that are too restrictive where we can lean into more softening and embodiment.
Amplifying the Heart Frequency: Here we will tap into our heart wisdom. How we love, what we love, our expression of love, and the unique frequency of our own heart will be explored. When we begin to reside safely in our own heart, our relationship with giving and receiving love flows effortlessly as an extension of our being.
Embodying the Heart: Individual Tether to Collective Liberation. Lastly, we will look at how our our individual heart frequency is a direct contribution to the environments we are already a part of. When the heart is grounded, lived in, and feels safe to open - we carry the individual reminder to all those we interact with of the energy of the heart.
“Love is not a weak, spineless emotion; it is a powerful moral force on the side of justice.”
-Bernice King