Bree VanZutphen
EMBODIMENT MENTOR • WOMEN'S GUIDE
Bree & The Work
Hi, I'm Bree.
I'm an embodiment mentor and women's guide, and for more than 13 years I've been teaching and holding space for people coming home to themselves.
I didn't come to this work because I had it all figured out. I came to it because I had to learn, slowly and through my own body, how to stop abandoning myself. I spent my early life as a ballet dancer, chasing perfection and holding everything together. When that identity fell away, I had to discover who I was underneath it. That search led me through yoga, breathwork, women's circles, womb work and earth-based ritual, and it is the ground everything I offer now grows from.
My work tends to the whole of you: physical, mental, emotional, energetic and spiritual. I don't see these as separate parts to fix, but as one integrated, living whole. I weave somatic and embodiment practices into everything I offer, alongside earth-based ritual and sacred practice.
At the heart of it, I hold space for you to unravel the conditioning and subconscious programming shaped by your upbringing, society and collective consciousness: the patterns that quietly restrict authentic expression and embodied truth. Through womb-centered spirituality, shadow work, subconscious reprogramming and ritualized practice, I support you in reclaiming the parts of yourself that have been fragmented, suppressed or forgotten along the way.
My own healing has taught me that the path from unconscious to conscious asks us to release what does not truly belong to us. As we let go of inherited density and internalized narratives, we make space to remember who we are on a soul level. That remembering brings mind, body and spirit back together, not only in practice or ceremony, but in the way we live, relate and make choices each day.
I value freedom, truth, authenticity, conscious choice, community, and a deep connection to both Self and the divine. I see life as a continual unfolding, an invitation to actively participate in how we inhabit each moment. I believe individual healing ripples outward into collective healing, and that embodiment is a living practice of devotion, integrity and presence.
Above all, I'm here to walk this path alongside you, with reverence for the ever-present process of healing, embodiment, remembrance and evolution. We are all walking it together.
“Protect what is sacred by becoming the living breathing embodiment of it through daily action. Protect the heart by moving from it.”
• NOTES FROM BREE
Modalities
SELF INQUIRY (INFORMED BY DEPTH PSYCHOLOGY)
JOURNALING
SOMATIC PRACTICE
BREATHWORK
FREE FORM MOVEMENT/CATHARSIS
VOCAL RELEASE
LIFE FORCE ACTIVATION
RELATIONAL HEALING IN GROUPS
FOUNDATION SETTING THROUGH YOGA PHILOSOPHY
NATURE/ELEMENTAL STUDY
SACRED RITUAL
Elements Of The Work
SHADOW WORK
SUBCONSCIOUS REPROGRAMMING
SELF OWNERSHIP
BODY LIBERATION
INTEGRATION
EMBODIMENT
SOUL ALIGNMENT
RELATIONAL ALCHEMY
Experiences |Offerings
WOMEN’S PROGRAMS
TRAININGS
MENTORSHIP
ONLINE CLASSES & GROUP WORKSHOPS
1-1 SESSIONS
IMMERSIONS
HEALING RETREATS
Testimonials
ONLINE CLASSES WITH BREE
PROCESS
CHILDHOOD SELF
Explore repressed aspects from childhood that want to be brought forward through self inquiry, journal prompts, breath, and somatic movement. When we integrate and say hello to our inner child we are able to navigate denied aspects into mature adult self in current time.
Cost: $44
PARADIGM SHIFT
ASCENDING & DESCENDING ENERGIES
Learn to mediate your connection to source and your connection to the earth. You are the bridge between the two. Use different breathwork techniques to clear the interference in your channel. Leave with a grounded sense of clarity, connected to all that you are a part of.
Cost: $33
SUBCONSCIOUS REPROGRAMMING AND ACTIVE BREATHWORK
FREEING THE VOICE
Join Bree in this somatic 3 part breath technique to clear false imprinting around the voice. Use this strong session of active breath to deprogram the body of holding patterns related to the throat chakra.
Cost: $33
“Our body is earth, the great teacher and reminder that we are organic matter. Our life is not a dialogue of immediacy - it is an organic evolution of our innermost mattering.”
• NOTES FROM BREE
“True liberation is a freedom of the heart. Here's to all the seekers and visionaries who remember that love and courage go hand in hand. That truth and love have the same root. I am grateful for every day as an invitation to humbly embody my own heart - I know this to be the work of my lifetime. It is an honor to show up to that daily work.”
• NOTES FROM BREE