Breathwork Training
Coming January 2025.
With Bree VanZutphen
20 Hour Module
January 24-26th, 2025
This training is an immersive exploration of the healing power of breath. We will explore a variety of modalities including somatic 3 part breath, kriya yoga pranayama techniques, and nervous system regulation practices. You will learn to facilitate 1-1 sessions, group experiences, and deepen your own personal practice. This training offers 20 Yoga Alliance Continuing Education hours to current yoga teachers.
This training is for:
-Health practitioners, therapists, healers, yoga/somatic facilitators
-Anyone looking to deepen their own practice and/or offer breathwork as a healing modality
We will cover:
-Breathwork and how it works with the physical, mental, emotional and energetic bodies
-The science behind the breathwork techniques
- Potential physical and emotional responses to breathwork
-How various breathwork modalities are applicable to different states of being
-Self study, personal practice, and energetic boundaries
-Client/group protocols and how to hold space for individuals and group
-Practice teaching and integrative homework exercises throughout
-Contexts in which breathwork can be utilized
-Contraindications
-Teaching practice - exercises and partnered sessions
Cost: $777
*Payment can be made in two installment payments if needed. Please email bree@claritycalm.com with any questions.
Training will be held at Kinship Yoga in Highland Park.