MONTHLY ONLINE LIVE CLASSES
MONTHLY PROCESS CLASS
SELF INQUIRY, REPROGRAMMING, RELEASE
PROCESS is a class that is a combination of self inquiry, reprogramming, breathwork, somatic movement, yoga, and embodiment work. It is designed to address points of tension we carry in our life currently by first acknowledging them on the level of the mind before then processing them through the body. After teaching this class I created for over 2 years now at Kinship Yoga, I will begin to offer it once/month online. Recording of class will be sent after the workshops - live attendance strongly encouraged by not required.
February 2025
HEART CLEARING
Sunday 2/16 11am - 1230pm PST
This class will be taking a look at the conditioning and programming we carry around our heart and love. Recording of class will be sent within 24 hours after the class - live attendance encouraged but not required.
*Zoom link will be sent to participants 24 hours before the class.
$35
MONTHLY ONLINE FULL MOON WORKSHOPS
ACTIVE BREATHWORK & SACRED GATHERING
Using the energy of the full moon, join Bree once/month to tend to our own cycles of release and renewal. When we align ourselves with the cycles of nature we are able to attune our body to its natural rhythm of continual death and rebirth. This session will include inquiry, connection in community, and active breathwork. Breathwork is designed to help us drop out of the mind and into the body so that we can do the somatic processing we need to do in order to continue to evolve and grow. Breathwork is a way to process and release repressed emotional energy and shift the body into a more coherent state, allowing us to stay open to where change wants to occur in our lives. Recording of class will be sent within 24 hours after the class - live attendance encouraged but not required.
FULL MOON: ACTIVE BREATHWORK & SACRED GATHERING
What you need for the session:
-Willingness and a courageous heart
-A safe and sacred space where you feel comfortable
- Vocal release is part of this session, if you would like to have a pillow/blanket to move energy into if you do not feel comfortable doing so in your space
-A mat, blanket, eye mask (or hand towel)
-A journal/paper, pen
-Speaker or headphones if you would like for sound
*Zoom link to join will be sent to participants 24 hours before the class.
$40