20 HOUR BREATHWORK TRAINING

with Bree VanZutphen

Breathwork 20 Hour Online Training Overview

This 20 hour training will involve an immersive exploration of the healing power of the breath. We will explore a variety of modalities including somatic 3 part breath, kriya yoga pranayama techniques, and nervous system regulation practices. This will be a training that incorporates multiple modalities across different lineages and gives some backing to the purpose of the breath and how to use it or share it with others to create a deeper relationship with ourselves and life. Students will learn to facilitate 1-1 sessions, group experiences, and deepen their own personal practice. This training offers 20 Yoga Alliance Continuing Education hours to current yoga teachers.

“The magic of breathwork is that it allows us to surrender to the moment and move through everything that is not real.” 

• Dr. Kaisa Coppola

This Training Is For:

  • Health Practitioners

  • Therapists

  • Healers

  • Yoga Teachers

  • Students

  • Anyone looking to deepen their own practice and/or offer breathwork as a healing modality

  • Practitioners looking to use breath as a way of resourcing, regulating, and grounding

We Will Touch On

  • Traditional pranayama techniques designed to help support the parasympathetic nervous system, stabilization, and grounding

  • Activating pranayama techniques from the kundalini lineage designed to build our capacity to train/reprogram our own mind and body

  • The somatic 3 part breath/active breathwork which aims to aid emotional processing as well as and strengthen our sympathetic nervous system to discharge reactive/unstable energy from the system in order to digest our life

  • How to utilize the breath to cleanse and purify the body, mental/emotional impressions that don’t serve us

  • Lectures on the subconscious/conscious mind, neuroplasticity, the 10 body system, chakras, prana from the yoga lineage

  • Contexts in which different modalities can be utilized, responses to the breath, and contraindications

  • How to facilitate 1-1 sessions and small groups

  • Practice teaching and integrative homework exercises throughout

Training Details

  • Training will be held online on Zoom over two weekends, with one in person group practice and Q & A session.

  • There will be homework throughout and a group messaging thread to stay connected and be supported by the energy of the other practitioners/facilitators

  • Practice sessions throughout the training will be happening via breakout rooms on Zoom as well as in person

  • Students will be required to have a minimum of 15 hours of practice teaching time outside of the 20 hour module.

  • Students will have access to messaging Bree via email/messaging for questions that come up throughout the training

  • Students will be able to come to all classes/workshops facilitated by Bree throughout October

Dates & Time

Saturday/Sunday

October 18th & 19th
October 25th & 26th

October 2025

1-6pm

* Two hour final meeting in person date TBD, determined by group availability.

Tuition/Payment Plan Options

  • The cost of this training is $1,111. 
  • Training is limited to 13 participants in order to keep the integrity of the container.

Payments can be made in installments if needed. To set up installment payments for the training, please email info@breevanzutphen.com

Testimonials

  • “Bree is a gifted and grounded teacher. Her breathwork training was a perfect balance of theory, practice, and hands-on guidance. I left feeling confident in using what I learned—both personally and in my teaching. I now integrate breathwork into yoga classes that I instruct and lean on it during challenging emotional moments. I highly recommend this training to anyone looking to deepen their relationship with the breath.”

    - SHAWN SERRAO

  • “I had a wonderful experience in Bree's breathwork facilitator training. Bree drew from multiple breathwork modalities to create a comprehensive course that spanned nervous system regulation, kundalini practices, and the active three-part breath. Bree created a welcoming environment that encouraged me to trust myself while embracing something entirely new. She demonstrated her own facilitation style, showing us how to hold clients with warm confidence and create that same sense of safety. I left this training with a solid foundation of techniques and knowledge about breathwork facilitation. I'd recommend it to anyone interested in deepening their practice and learning to guide others in breathwork.”

    - DANIELLE STRASSMAN

Contact Bree

Have questions about the training? Reach out and I’ll get back to you shortly.