SUBCONSCIOUS REPROGRAMMING

& ACTIVE BREATHWORK

with Bree VanZutphen

Subconscious Reprogramming & Active Breathwork

This is a breathwork technique that is designed to help us bypass the mind, drop into the feeling experience of the body, and validate, express, and give permission to feelings that might be trapped within this physical vessel. Through this technique we build a bigger capacity to be able to hold the way we feel and experience our life.

When we repress certain emotional experiences they get stored in the body. This trapped energy, density, is tethered to specific subconscious belief structures. A belief is only belief because it has emotional resonance tethered to it. Emotions are in the body. When we start to feel our emotions, we learn that we can actually uncouple from these belief structures that have been perpetuated through our life and liberate the body simultaneously.

"The only way out is through.”

• Robert Frost

Modalities Incorporated

  • Active Breathwork

  • visualization

  • meditation

  • integration of new belief system

  • Kundalini kriyas

  • active pranayama techniques

What You Need

  • Yoga mat
  • Eye mask (or hand towel)
  • Bolster for under knees (as needed)
  • Blanket
  • Safe space where you won’t be disturbed 
  • Open Heart & Mind

PURCHASE VIDEO

Testimonials

  • “I’ve had the privilege of working with Bree for a little over a year now, she is an exceptional breathwork instructor whose guidance has been transformative. Her approach to breathwork is both clear and articulate, offering a focused avenue for processing and centering that feels innate yet profoundly intentional. She has an unparalleled ability to tune into what’s needed in the moment, helping to move through blockages or charges with gentle yet motivating support. Her presence is both safe and inspiring, creating a space that feels organized and nurturing. She truly stands out, making every session a remarkable and enriching experience.”

    - JULIA FERRARI

  • “Bree has been an integral part of my internal transformation process. I see her as a teacher and someone who holds space for whatever I need in order to become my highest Self. I have been honored to take part in both group and one on one breath work sessions with her and every time I am amazed at the energy I am able to move and also access. Her wisdom, intuition, and guidance informs her sessions in such a way that it is always exactly what I need to move into the next stage of my journey here. Honestly, words can’t describe it. Please give yourself the gift of working with her and see the alchemy it will inevitably initiate for you.”

    - SWAVA STENGEL

Contact Bree

Have questions about the mentorship? Reach out and I’ll get back to you shortly.