Subconscious Reprogramming And Active Breathwork - Freeing The Voice

DURATION: 45 Minutes

Join Bree in this somatic 3 part breath technique to clear false imprinting around the voice. Use this strong session of active breath to deprogram the body of holding patterns related to the throat chakra.

What You Need

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Yoga mat
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Eye mask (or hand towel)
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Bolster for under knees (as needed)
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Blanket
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Safe space where you won’t be disturbed

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Open Heart & Mind
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OTHER VIDEOS

EXPLORE OTHER CLASSES TO DEEPEN YOUR PRACTICE AND FACILITATE GROWTH/HEALING

VISIT SHOP

PROCESS

CHILDHOOD SELF

Explore repressed aspects from childhood that want to be brought forward through self inquiry, journal prompts, breath, and somatic movement. When we integrate and say hello to our inner child we are able to navigate denied aspects into mature adult self in current time.

Cost: $44

LEARN MORE

BUY CLASS

PARADIGM SHIFT

ASCENDING & DESCENDING ENERGIES

Learn to mediate your connection to source and your connection to the earth. You are the bridge between the two. Use different breathwork techniques to clear the interference in your channel. Leave with a grounded sense of clarity, connected to all that you are a part of.

Cost: $33