Feminine Embodiment

Next courses begins September, 2022
Every Saturday of September 6-8pm
9/3, 9/10, 9/17, 9/24

This is a month-long journey of reclaiming femininity, redefining what it means to be a woman, and stepping into Self ownership.

We will connect in community with other like-hearted women to break down outdated models, integrate shadow aspects, and embrace the qualities that we desire to remember and live into. We will call forth the divine feminine as well as the integrated divine masculine. There will be conversations around embodied strength/empowered softness, logic/intuition, being/doing, and fluidity/stability. Each week there will be a lesson, discussion, and movement practice to process what we learn through the body. Included in the program is a workbook that will guide us throughout the journey. I would love to have you if it aligns!

What can you expect?

  • This container has a combination of self inquiry, journal, subconscious reprogramming, somatic techniques, yoga/creative movement, active breathwork, and cathartic movement. We will also be using the energy of the group for shared/collective processing. The intention is to be able to discuss and process in community on the mental level, but then also use various techniques to fully process whatever comes up through the body. This program will also include a workbook to guide us throughout and for integration exercises in between sessions.

  • The break down of this month-long journey is below:

    Week 1 - Breaking down conditioning/programming that we picked up from upbringing, society, and collective consciousness around what it means to be a woman. This session includes self inquiry/journaling, group sharing, and active breathwork (designed to help process density related to repressed emotions).

    Week 2 - Going through archetypes to reclaim denied aspects of Self/“womanhood”. This session includes self inquiry/journaling, group sharing, and pranayama/kriyas/meditation to integrate different aspects of femininity.

    Week 3 - Going over “wounded” & integrated feminine/masculine. This week includes journaling, group sharing, and vocal release/somatic techniques.

    Week 4 - Redefining “woman” based on our authentic essence. This week includes journaling, active breathwork, and creative movement

  • This program is for any woman that wants to step into her power and be supported in doing so around other like-hearted women. It is for any woman that wants to break down the false and call forth what is buried within. It is for any woman that is willing to do the work and needing a supportive container to deeply shed/excavate and step into her own embodiment.

  • This is an intimate sacred container of no more than 10 women. When we are doing this deeper work a lot can come up, so the safety of the container is paramount. It is intentionally small because of the depth of work we are covering.

  • $300

    Payment Plans available.

    *Option to do weekly sessions at a separate cost if you can't attend all

  • By email bree@claritycalm.com so we can discuss if it's right for you.

Testimonials.

  • coming soon